Yoga + Fitness

Not just Climbing....

We offer a number of ways for you to get fit and stay committed to wellness. Whether you’re training for that next big project…or maybe you’re just looking for a more traditional gym experience that’s close to home.

We offer a number of awesome classes such as Core Blast, HIIT, Ashtanga Yoga and Hatha Yoga, and we have something for ALL skill levels and interests.

Our regular classes are included with our General Gym Memberships, and are conveniently scheduled every day of the week! You can also sign in and pay for classes individually, or get a fitness only membership!

Fitness Only Monthly Membership: $40/month

Regular Class drop in rate: $12

Don’t miss our more climbing-specific fitness classes such as Movement 101 or Rig and Campus Board Training. These classes occur monthly, so check the schedule for the next date. These classes may have a separate drop-rate from our weekly class schedule.

Drop-In Pass

$12 per class

Try any of our regular weekly classes with a drop-in pass.

Punch Passes

5 Class Pass or 10 Class Pass

$55 for 5 Classes • $99 for 10 Classes

Private Instruction

Book a focused class to target specific muscle groups, and get one-on-one instruction and feedback on how yoga can improve your climbing. For more information or to book fill out the form below:

Meet our Instructors

Matt D

Matt D

Yoga Instructor

Matthew started yoga to find a way to take care of himself physically as well as mentally, but had no idea what an incredible and life-changing journey it would be. In 2017 he ventured into RYT-200 training with Spirit House Yoga to gain a deeper sense of self-awareness, and create an opportunity for not only growth within, but learned how to share the gift of asana to all. He believes everyone can gain a deeper sense of freedom, empowerment and self-love through yoga. When Matthew's on the mat, he teaches beginner and all level hatha yoga to all ages, making sure to create a safe, welcome and a positive environment for his students. His comedic and joyful attitude create a fun and playful environment for his students to practice in. When Matthew's off the mat, he spends much of his time outdoors kayaking, running, camping and reading in his hammock.